Heavy Physical Training needs INSTANT heavy supply of muscle-supporting amino acids, which your diet or protein powder cannot provide at once. An EAA supplement directly keeps adding fuel to your muscle tank to deliver the short energy bursts required for workout.
DOMS (Delayed Onset Muscle Soreness) sets in as the first major painful symptom in the days following your heavy workout. EAA supplement wards off this soreness by keeping your muscles well-nourished to encourage faster regeneration and repair.
Out of the two major fuel sources that are carbs and fats, our body first uses carbs (glycogen) for generating energy. Taking an EAA supplement drives your body to FIRST BURN FATS instead of the precious glycogen for energy, which in turn prevents muscle breakdown.