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Whey Protein Isolate, Whey Protein Concentrate, Purified Casein Protein, Milk Protein Hydrolysates, Cocoa Processed with Alkali (For Chocolate Flavor only), Natural and Artificial Flavor, Soy Lecithin, Xanthan Gum, Vitamin B1, B2, B6, Folic Acid, Acesulfame Potassium, Sucralose, Bromelain, Lactase (Digestive Enzyme Blend) Vitamin B12.
As a dietary Supplement: Mix 1-2 Level Scoops of PURE ISO with 180ml to 230ml of water, Skim Milk or beverage of your choice. On training days, take a minimum of two servings. Take one serving within 30-45 mins after training and the other serving between meals. On non-training days, take at least one serving between meals for best result.