Ampas Nutrition- Cream of Barley (Talbina)

Cream of Barley (Talbina) – Healthy & Nutritious Superfood

Ampas Nutrition Cream of Barley (Talbina) is a natural and wholesome health food made from premium barley blended with dry fruits and aromatic spices. Rich in dietary fiber, vitamins, and essential nutrients, it supports digestion, boosts energy, and promotes overall wellness.

Easy to prepare and light on the stomach, Talbina is perfect for daily breakfast or a healthy meal for kids, adults, and elderly people.

Ingredients:
Barley, Dry Dates, Almonds, Cashews, Watermelon Seeds, Cardamom, and Cinnamon.

How to Use:

Cold Preparation:
Add the required quantity of Cream of Barley to cold milk or water. Blend or stir well until smooth. Honey or sweetener can be added as per taste.

Hot Preparation (Porridge):
Add Cream of Barley to boiling milk or water. Stir continuously for 30–40 seconds until smooth. Allow it to cool slightly before consuming.

Storage:
Store in a cool, dry place away from sunlight.